My Therapy Couch
Coaching
Coaching is about getting you from where you are to where you want to be.
Ideal for those who know who they are but want to figure out what kind of life they want, or how to get there.
My sessions can be challenging, helping you move forward and facilitating your journey towards your goals faster.
I use a directive approach with practical exercises.
Sessions are available in person in Colchester and Ipswich, or online.
Career Coaching
Career coaching is focussed on supporting you to develop the professional skills for a career change or reach for that next promotion.
Life Coaching
Life coaching, helping you find the path between where you are now and where you want to be. If you feel stuck in life, unsure of what you want, prefer practical exercises this could be the option for you.
