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My Therapy Couch
Could Counselling Help?
Are you facing challenges in life that feel difficult to navigate alone? Perhaps you need space to talk, make sense of what you’re experiencing, or find a way forward.
I offer a warm, supportive space where you can explore what matters to you, at your own pace. Through counselling and coaching, I can help you develop a deeper understanding of yourself, work through difficult feelings and find ways to move forward with greater clarity and confidence.
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I work with:
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Anxiety
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Attachment issues
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Career change
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Confidence
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Depression
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Family issues
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Job stress
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Low self-esteem
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Overwhelm
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Relationship conflicts
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Stress
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Trauma
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Work-life challenges
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